Steve Halle 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
56
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 165 |
September 05, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 24 | 116 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 31 | 105 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 25 | 113 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 | 117 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 23 | 123 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 22 | 125 |
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Workout Graph
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