Steve Halle 1000m row
1,000m
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 151 |
September 06, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 24 | 112 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 30 | 100 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 25 | 111 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 21 | 114 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 22 | 118 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 | 119 |
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Workout Graph
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