Steve Halle 1000m row
1,000m
Meters
5:06.0
Time
2:33.0
Pace
53
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 178 |
September 06, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 23 | 131 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 23 | 125 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 22 | 131 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 | 134 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 | 136 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 22 | 130 |
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Workout Graph
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