Steve Halle 100c row
1,768m
Meters
8:40.8
Time
2:27.2
Pace
100
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 178 |
September 07, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 1,768m | 2:27.2 | 110 | 677 | 24 | 115 |
| 1:51.1 | 360m | 2:34.3 | 95 | 627 | 31 | 112 |
| 1:46.5 | 358m | 2:28.7 | 106 | 666 | 22 | 113 |
| 1:43.2 | 354m | 2:25.7 | 113 | 688 | 22 | 116 |
| 1:36.0 | 343m | 2:19.9 | 128 | 739 | 23 | 123 |
| 1:44.1 | 354m | 2:27.0 | 110 | 678 | 23 | 114 |
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Workout Graph
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100 cal