Steve Halle 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 180 |
September 09, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 26 | 126 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 31 | 120 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 132 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 25 | 125 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 24 | 128 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 | 125 |
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Workout Graph
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