Steve Halle 1000m row
1,000m
Meters
4:51.0
Time
2:25.5
Pace
53
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 181 |
September 10, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 26 | 114 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 35 | 105 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 27 | 116 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 25 | 117 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 22 | 119 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 21 | 117 |
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Workout Graph
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