Steve Halle 7500m row
7,500m
Meters
33:36.2
Time
2:14.4
Pace
443
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 144 |
September 13, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.2 | 7,500m | 2:14.4 | 144 | 796 | 21 | 121 |
| 6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 20 | 117 |
| 6:41.7 | 3,000m | 2:13.9 | 146 | 801 | 21 | 121 |
| 6:41.0 | 4,500m | 2:13.6 | 147 | 804 | 22 | 123 |
| 6:45.4 | 6,000m | 2:15.1 | 142 | 788 | 22 | 121 |
| 6:43.3 | 7,500m | 2:14.4 | 144 | 795 | 22 | 123 |
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Workout Graph
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