Steve Halle 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 159 |
September 14, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 21 | 105 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 22 | 98 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 21 | 108 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 23 | 105 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 21 | 104 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 22 | 114 |
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Workout Graph
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