Steve Halle 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
54
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 160 |
September 18, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 21 | 107 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 22 | 102 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 22 | 106 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 21 | 110 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 21 | 106 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 | 111 |
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Workout Graph
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