Steve Halle 1000m row
1,000
Meters
4:48.2
Time
2:24.1
Pace
54
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 164 |
September 20, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.2 | 1,000 | 2:24.1 | 117 | 674 | 54 | 21 | 108 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 23 | 102 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 21 | 109 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 21 | 110 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 21 | 110 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.