Steve Halle 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
54
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 164 |
September 20, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 21 | 108 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 23 | 102 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 21 | 109 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 21 | 110 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 21 | 110 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 23 | 110 |
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Workout Graph
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