Steve Halle 2500m row
2,500m
Meters
11:17.7
Time
2:15.5
Pace
145
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 131 |
September 23, 2023 13:42:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.7 | 2,500m | 2:15.5 | 141 | 783 | 22 | 124 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 24 | 117 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 22 | 120 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 22 | 125 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 22 | 131 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 23 | 131 |
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2500 m