Steve Halle 100c row
1,720m
Meters
8:15.5
Time
2:24.0
Pace
100
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 187 |
September 23, 2023 14:21:22
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.5 | 1,720m | 2:24.0 | 117 | 703 | 22 | 133 |
| 2:01.3 | 370m | 2:43.9 | 79 | 573 | 22 | 125 |
| 1:37.4 | 345m | 2:21.1 | 124 | 728 | 23 | 133 |
| 1:38.0 | 346m | 2:21.6 | 123 | 724 | 22 | 135 |
| 1:36.5 | 342m | 2:21.0 | 125 | 728 | 22 | 134 |
| 1:22.2 | 318m | 2:09.2 | 162 | 857 | 23 | 143 |
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Workout Graph
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100 cal