Steve Halle 10000m row
10,000
Meters
45:50.6
Time
2:17.5
Pace
580
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 131 |
September 24, 2023 09:34:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:50.6 | 10,000 | 2:17.5 | 135 | 759 | 580 | 20 | 121 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 743 | 115 | 20 | 118 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 762 | 116 | 20 | 121 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 747 | 115 | 20 | 122 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 769 | 117 | 20 | 124 |
| 9:04.9 | 10,000 | 2:16.2 | 138 | 772 | 117 | 20 | 125 |
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Workout Graph
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