Steve Halle 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
57
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 140 |
September 27, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 | 117 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 37 | 107 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 | 117 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 24 | 123 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 | 120 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 23 | 122 |
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Workout Graph
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