Steve Halle 8000m row
8,000m
Meters
34:52.2
Time
2:10.7
Pace
486
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 134 |
October 04, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.2 | 8,000m | 2:10.7 | 157 | 838 | 22 | 126 |
| 7:04.0 | 1,600m | 2:12.5 | 150 | 817 | 22 | 119 |
| 6:59.8 | 3,200m | 2:11.1 | 155 | 833 | 23 | 125 |
| 6:58.2 | 4,800m | 2:10.6 | 157 | 839 | 23 | 124 |
| 6:55.0 | 6,400m | 2:09.6 | 160 | 852 | 23 | 131 |
| 6:55.3 | 8,000m | 2:09.7 | 160 | 851 | 23 | 133 |
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Workout Graph
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