Steve Halle 100c row
1,640m
Meters
7:14.5
Time
2:12.4
Pace
100
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 134 |
October 05, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,640m | 2:12.4 | 151 | 818 | 23 | 121 |
| 1:31.2 | 336m | 2:15.7 | 140 | 781 | 23 | 112 |
| 1:27.1 | 328m | 2:12.7 | 150 | 814 | 23 | 123 |
| 1:27.1 | 328m | 2:12.7 | 150 | 814 | 23 | 119 |
| 1:24.0 | 323m | 2:10.0 | 159 | 847 | 23 | 127 |
| 1:25.1 | 325m | 2:10.9 | 156 | 836 | 24 | 127 |
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Workout Graph
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100 cal