Steve Halle 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
377
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 144 |
October 07, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 20 | 120 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 116 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 119 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 119 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 | 124 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 122 |
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Workout Graph
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