Steve Halle 100c row
1,673m
Meters
7:34.8
Time
2:15.9
Pace
100
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 143 |
October 10, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.8 | 1,673m | 2:15.9 | 139 | 779 | 22 | 120 |
| 1:35.8 | 342m | 2:20.0 | 127 | 738 | 24 | 114 |
| 1:28.8 | 331m | 2:14.1 | 145 | 799 | 22 | 122 |
| 1:30.4 | 334m | 2:15.3 | 141 | 786 | 23 | 122 |
| 1:29.4 | 332m | 2:14.6 | 143 | 793 | 23 | 124 |
| 1:30.6 | 334m | 2:15.6 | 140 | 782 | 22 | 122 |
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Workout Graph
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100 cal