Steve Halle 10000m row
10,000m
Meters
43:20.8
Time
2:10.0
Pace
610
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 142 |
October 30, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.8 | 10,000m | 2:10.0 | 159 | 847 | 22 | 139 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 22 | 135 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 22 | 135 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 22 | 137 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 22 | 142 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 23 | 150 |
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Workout Graph
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10000 m