Steve Halle 400c row
6,314m
Meters
26:54.8
Time
2:07.8
Pace
400
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 156 |
November 05, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.8 | 6,314m | 2:07.8 | 167 | 876 | 22 | 136 |
| 5:20.3 | 1,258m | 2:07.3 | 170 | 883 | 23 | 133 |
| 5:23.6 | 1,264m | 2:08.0 | 167 | 874 | 22 | 135 |
| 5:22.9 | 1,263m | 2:07.8 | 168 | 876 | 22 | 136 |
| 5:22.6 | 1,263m | 2:07.7 | 168 | 878 | 23 | 139 |
| 5:25.4 | 1,267m | 2:08.4 | 165 | 868 | 22 | 139 |
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Workout Graph
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