Steve Halle 100c row
1,713m
Meters
7:59.1
Time
2:19.8
Pace
100
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 146 |
November 20, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.1 | 1,713m | 2:19.8 | 128 | 740 | 23 | 118 |
| 1:45.2 | 356m | 2:27.7 | 109 | 673 | 23 | 112 |
| 1:37.2 | 346m | 2:20.4 | 126 | 734 | 23 | 115 |
| 1:32.6 | 338m | 2:16.9 | 136 | 768 | 23 | 120 |
| 1:31.7 | 336m | 2:16.4 | 138 | 774 | 23 | 122 |
| 1:32.4 | 337m | 2:17.0 | 136 | 767 | 23 | 122 |
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Workout Graph
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100 cal