Steve Halle 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 170 |
November 27, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 | 116 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 23 | 110 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 22 | 115 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 22 | 114 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 | 119 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 | 122 |
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Workout Graph
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