Steve Halle 6000m row
6,000m
Meters
25:55.6
Time
2:09.6
Pace
367
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 150 |
November 30, 2023 08:47:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.6 | 6,000m | 2:09.6 | 161 | 852 | 21 | 138 |
| 5:15.5 | 1,200m | 2:11.4 | 154 | 830 | 22 | 130 |
| 5:12.7 | 2,400m | 2:10.2 | 158 | 844 | 21 | 134 |
| 5:09.5 | 3,600m | 2:08.9 | 163 | 861 | 21 | 140 |
| 5:09.0 | 4,800m | 2:08.7 | 164 | 864 | 21 | 144 |
| 5:08.9 | 6,000m | 2:08.7 | 164 | 864 | 22 | 145 |
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Workout Graph
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