Steve Halle 10000m row
10,000m
Meters
44:18.5
Time
2:12.9
Pace
596
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 148 |
December 13, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.5 | 10,000m | 2:12.9 | 149 | 812 | 22 | 136 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 23 | 135 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 22 | 136 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 22 | 138 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 22 | 135 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 22 | 140 |
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Workout Graph
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