Steve Halle 10000m row
10,000m
Meters
43:47.7
Time
2:11.3
Pace
604
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 142 |
December 14, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.7 | 10,000m | 2:11.3 | 154 | 831 | 23 | 139 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 23 | 134 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 23 | 137 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 23 | 139 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 23 | 142 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 23 | 144 |
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Workout Graph
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