Steve Halle 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 138 |
December 16, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 22 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 22 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 22 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 22 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 22 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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