Steve Halle 10000m row
10,000m
Meters
43:48.4
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 138 |
December 17, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.4 | 10,000m | 2:11.4 | 154 | 830 | 23 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 24 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 23 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 23 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 23 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 23 |
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Workout Graph
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