Steve Halle 10000m row
10,000m
Meters
43:25.8
Time
2:10.2
Pace
486
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 139 |
December 19, 2023 08:45:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.8 | 10,000m | 2:10.2 | 158 | 844 | 23 | 138 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 23 | 137 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 23 | 141 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 23 | 138 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 23 | 140 |
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Workout Graph
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