Steve Halle 10000m row
10,000
Meters
43:29.7
Time
2:10.4
Pace
608
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 139 |
December 20, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.7 | 10,000 | 2:10.4 | 158 | 842 | 608 | 23 | 134 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 119 | 23 | 125 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 122 | 23 | 135 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 122 | 23 | 135 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 122 | 23 | 138 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 123 | 23 | 141 |
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Workout Graph
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