Steve Halle 10000m row
10,000m
Meters
43:36.5
Time
2:10.8
Pace
487
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 135 |
December 21, 2023 09:06:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000m | 2:10.8 | 156 | 837 | 22 | 136 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 22 | 133 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 22 | 138 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 23 | 136 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 23 | 139 |
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Workout Graph
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