Steve Halle 10000m row
10,000
Meters
42:56.1
Time
2:08.8
Pace
615
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 135 |
December 23, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.1 | 10,000 | 2:08.8 | 164 | 863 | 615 | 23 | 133 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 120 | 23 | 126 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 853 | 122 | 23 | 129 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 864 | 123 | 23 | 132 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 124 | 23 | 137 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 904 | 126 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.