Steve Halle 10000m row
10,000m
Meters
41:28.8
Time
2:04.4
Pace
637
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 136 |
December 24, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.8 | 10,000m | 2:04.4 | 182 | 925 | 23 | 142 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 22 | 129 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 23 | 137 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 23 | 145 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 24 | 150 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 24 | 152 |
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Workout Graph
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