Steve Halle 10000m row
10,000m
Meters
42:29.9
Time
2:07.4
Pace
622
Calories
120
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 23 |
Stroke Count | 979 |
Drag Factor | 134 |
December 27, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:29.9 | 10,000m | 2:07.4 | 169 | 881 | 23 | 120 |
8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 23 | 116 |
8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 23 | 120 |
8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 23 | 119 |
8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 23 | 122 |
8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 24 | 124 |
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Workout Graph
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