Steve Halle 10000m row
10,000m
Meters
43:15.1
Time
2:09.7
Pace
611
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 134 |
December 28, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.1 | 10,000m | 2:09.7 | 160 | 851 | 23 | 134 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 23 | 126 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 23 | 134 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 23 | 135 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 23 | 136 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 23 | 140 |
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Workout Graph
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