Steve Halle 10000m row
10,000m
Meters
41:00.7
Time
2:03.0
Pace
645
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 134 |
December 30, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.7 | 10,000m | 2:03.0 | 188 | 946 | 23 | 150 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 23 | 136 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 23 | 144 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 23 | 149 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 23 | 154 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 24 | 167 |
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Workout Graph
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