Steve Halle 10000m row
10,000
Meters
43:42.0
Time
2:11.1
Pace
605
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 136 |
January 02, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:42.0 | 10,000 | 2:11.1 | 155 | 830 | 605 | 22 | 138 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 803 | 119 | 22 | 133 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 831 | 121 | 22 | 135 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 842 | 122 | 22 | 143 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 844 | 122 | 23 | 141 |
| 8:44.2 | 10,000 | 2:11.0 | 156 | 830 | 121 | 22 | 139 |
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Workout Graph
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