Steve Halle 10000m row
10,000
Meters
42:51.2
Time
2:08.5
Pace
617
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 135 |
January 06, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.2 | 10,000 | 2:08.5 | 165 | 863 | 617 | 23 | 137 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 831 | 121 | 23 | 130 |
| 8:32.7 | 4,000 | 2:08.1 | 166 | 870 | 124 | 23 | 137 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 872 | 124 | 24 | 140 |
| 8:32.3 | 8,000 | 2:08.0 | 167 | 871 | 124 | 24 | 139 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 874 | 124 | 24 | 140 |
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Workout Graph
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