Steve Halle 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
615
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 138 |
January 08, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 25 | 137 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 24 | 133 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 25 | 134 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 25 | 135 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 25 | 140 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 26 | 143 |
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Workout Graph
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