Steve Halle 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
616
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 136 |
January 11, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 23 | 138 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 23 | 130 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 23 | 137 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 24 | 139 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 24 | 141 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 24 | 144 |
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Workout Graph
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