Steve Halle 10000m row

10,000m

Meters

43:16.8

Time

2:09.8

Pace

610

Calories

138

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count983
Drag Factor138

January 14, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.8 10,000m 2:09.8 160 850 22 138
8:43.3 2,000m 2:10.8 156 837 23 135
8:39.6 4,000m 2:09.9 160 849 22 137
8:39.2 6,000m 2:09.8 160 850 23 137
8:37.9 8,000m 2:09.4 161 854 23 138
8:36.8 10,000m 2:09.2 162 858 23 143

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Workout Graph

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