Steve Halle 100c row

1,717m

Meters

8:08.0

Time

2:22.1

Pace

100

Calories

125

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate25
Stroke Count207
Drag Factor139

January 19, 2024 08:04:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:08.0 1,717m 2:22.1 122 719 25 125
2:01.4 373m 2:42.7 81 579 32 115
1:39.9 349m 2:23.1 119 710 24 123
1:29.9 334m 2:14.5 144 794 23 131
1:28.4 331m 2:13.5 147 805 23 127
1:28.4 331m 2:13.5 147 805 24 131

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Workout Graph

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