Steve Halle 50c row
924
Meters
4:53.3
Time
2:38.7
Pace
50
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 161 |
January 19, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.3 | 924 | 2:38.7 | 88 | 613 | 50 | 22 | 129 |
| 1:09.7 | 194 | 2:59.6 | 60 | 516 | 10 | 22 | 125 |
| 1:01.3 | 189 | 2:42.1 | 82 | 587 | 10 | 22 | 127 |
| 0:56.8 | 184 | 2:34.3 | 95 | 633 | 10 | 23 | 130 |
| 0:52.4 | 179 | 2:26.3 | 112 | 687 | 10 | 23 | 133 |
| 0:53.1 | 179 | 2:28.3 | 107 | 677 | 10 | 23 | 133 |
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Workout Graph
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