Steve Halle 10000m row
10,000m
Meters
43:03.2
Time
2:09.1
Pace
613
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 133 |
January 23, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.2 | 10,000m | 2:09.1 | 162 | 859 | 23 | 135 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 23 | 130 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 23 | 132 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 23 | 138 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 23 | 137 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 24 | 142 |
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Workout Graph
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