Steve Halle 10000m row
10,000m
Meters
43:30.0
Time
2:10.5
Pace
607
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 133 |
January 25, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.0 | 10,000m | 2:10.5 | 157 | 841 | 22 | 130 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 23 | 125 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 23 | 128 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 23 | 128 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 22 | 131 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 22 | 139 |
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Workout Graph
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