Steve Halle 500m row
500m
Meters
1:28.9
Time
1:28.9
Pace
47
Calories
150
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 168 |
January 26, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.9 | 500m | 1:28.9 | 498 | 2014 | 44 | 150 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 48 | 150 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 43 | 158 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 45 | 156 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 43 | 148 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 42 | 141 |
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Workout Graph
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