Steve Halle 50c row
899m
Meters
4:31.7
Time
2:31.1
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 164 |
January 26, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 899m | 2:31.1 | 101 | 649 | 23 |
| 1:00.4 | 185m | 2:43.2 | 80 | 576 | 23 |
| 0:52.6 | 179m | 2:26.9 | 110 | 679 | 24 |
| 0:52.5 | 178m | 2:27.4 | 109 | 675 | 23 |
| 0:54.2 | 181m | 2:29.7 | 104 | 658 | 22 |
| 0:52.1 | 178m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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