Steve Halle 50c row
873m
Meters
4:14.6
Time
2:25.8
Pace
50
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 151 |
January 29, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 873m | 2:25.8 | 113 | 688 | 28 |
| 1:03.4 | 188m | 2:48.6 | 73 | 551 | 39 |
| 0:50.5 | 176m | 2:23.4 | 119 | 707 | 30 |
| 0:46.6 | 169m | 2:17.8 | 134 | 759 | 26 |
| 0:47.5 | 171m | 2:18.8 | 131 | 749 | 24 |
| 0:46.5 | 169m | 2:17.5 | 134 | 762 | 24 |
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Workout Graph
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