Steve Halle 10000m row
10,000m
Meters
43:48.2
Time
2:11.4
Pace
605
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 154 |
January 30, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.2 | 10,000m | 2:11.4 | 154 | 830 | 23 | 128 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 23 | 124 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 23 | 127 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 23 | 129 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 23 | 133 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 23 | 131 |
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Workout Graph
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