Steve Halle 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
610
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 138 |
February 01, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 23 | 132 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 23 | 124 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 23 | 131 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 24 | 134 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 24 | 135 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 24 | 138 |
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Workout Graph
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