Steve Halle 100c row
1,855
Meters
10:11.3
Time
2:44.7
Pace
100
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 163 |
February 02, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.3 | 1,855 | 2:44.7 | 78 | 588 | 100 | 22 | 119 |
| 2:40.3 | 392 | 3:24.4 | 41 | 449 | 20 | 21 | 111 |
| 2:04.8 | 380 | 2:44.2 | 79 | 576 | 20 | 23 | 119 |
| 1:55.6 | 370 | 2:36.2 | 92 | 622 | 20 | 23 | 120 |
| 1:51.1 | 365 | 2:32.1 | 99 | 648 | 20 | 23 | 121 |
| 1:39.4 | 348 | 2:22.8 | 120 | 724 | 20 | 24 | 125 |
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Workout Graph
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